Joint damage osteoarthritis happens for a variety of reasons, but the consequences of the disease have un negative impact on important human activity. If we take into account the osteoarthritis of the knee, it should be borne in mind that the disease and in addition to the Marta between all types of arthritis. The proportion of diagnoses identified by gender shows that the majority of osteoarthritis of the knee suffer from female patients. World statistics say that about 22% of the population suffers from osteoarthritis.
What reasons can lead to osteoarthritis of the knee?
To identify the cause of the osteoarthritis took years of examination of patients and for the study of the clinical picture of the pathological process. The doctors pointed out that under the impact of some negative factors and the destruction of the cartilage, which is carried out and leave the whole to protect. The friction occurs between the heads of the joints that cause pain and inflammation. Thus was established the main reasons that lead to the destruction of the cartilage tissue:
- The injury to his knee. If a person in any period of his life he had a fracture or dislocation of the knee, and a risk and later will get osteoarthritis. When the damaged and hindered joint the movement and the therapy consists of the treatment in the fixing. A long presence in the stillness leads to the interruption of blood flow, which also contributes to the formacio of osteoarthritis.
- Injury to the meniscus. One of the most dangerous of the causes. Any damage to this organ of the knee joint invariably leads to the formacio of osteoarthritis.
- Heavy physical activity. Especially with caution and necessary to refer to a demanding load physical on the knee elderly. A strong pressure on the knee joint, which weakens with age, can cause microtrauma, which do not appear immediately, but the original work of art takes the formacio d a negative process of destruction of cartilage. Original works of art in the age of 40 should protect the knees and approach to sports and heavy work at the fair, reducing their number. Abstain from these exercises, as you get to the squat run or asphalt.
- Weak structure of ligaments. As a general rule, it takes an abnormal mobility of the joint. Good young body flexibility in a greater impact on the age articulation of the knee and lead to osteoarthritis.
- Other diseases of the joints. If a person, for example, in arthritis was discovered l', with time it can transform into arthritis.
- The un lot of weight. Extra pounds increase the load on the knee can cause injury of meniscus. When the excess weight situation s worse, develops osteoarthritis. If a person with more there is les weight varicose veins, can develop un a very severe osteoarthritis.
- Problems with the metabolism. Failures in the exchange of substances cause a poor supply of the essential elements in the fabric. The cartilage and the bone loses calcium, resulting in the destruction of weakening and of its structure.
- Stress and nervous tension. Frequent anxiety and worries are un negative impact on the condition of the joints. Emotionally, women are more often exposed to stress. Especially jade strain nervous of a woman, the age of which s close to 50, when the menopause.
Characteristics of the grade of gonarthrosis
And customary In medicine in the division of osteoarthritis of the knee in the development level of character. In addition, the amount of damage to the disease can be bilateral and unilateral. Unilateral gonarthrosis is divided into right and left. More information about the disease of the expert in this video:
For each point of the disease developed the clinical picture to show the gravity of their development.
First grade
To identify osteoarthritis of the knee 1r grey and a huge success for the physician and the patient. The disease at this stage does not have severe clinical signs. The disease is diagnosed at the time of the exam or in the study of another disease.
Second degree
In the symptoms of osteoarthritis 2 the knee of the extent to which there are new signs of the disease. The severity and stiffness of the pain in the knee region and growing. The muscles affected location atrophy due to the fact that a person starts to take care of un patient limb one less than its load. Starts the deformation of the joint in which, and impossible to fully straighten the knee. Palpation detects abnormal specialist education. Gradually develops the deformation of the joint. The knee without bending.
Third grade
Osteoarthritis of the knee of grade 3 made to feel constant pain. The deformation reaches a un volume critical let me that the limb is to bend and unbend, the person makes it difficult to walk up to complete immobility of the legs. Absence In appropriate treatment of the affected joint ankylosis develops. Cartilage tissue was completely destroyed by the friction of the joints increases. There comes a situation in which for osteoarthritis a l of the knee operation and the only method of treatment for you.
Typical symptoms of osteoarthritis of the knee
To determine the presence of osteoarthritis can only expert, but for the patient and important to know the basics for osteoarthritis of knee symptoms. For a disease that is characterized by the following signs:
- The pain. Knee pain in osteoarthritis do not appear immediately. Minor manifestations may disturb the person for a few years. Original work of art, more important, there is pain, that won't stop and in a calm state, make sure you produce original works of art of a long hike.
- Crisis.2 and 3 stages clear, that listens to the crisis in the knee.
- Synovitis. Accumulation of fluid in the affected knee joint leads to swelling in the knee for osteoarthritis, the doctors who call a un Baker's cyst.
- Deformation of the knee joint.Appears in an advanced stage of the disease. And is accompanied by inflammation and swelling.
Diagnosed as gonarthrosis?
The main tool of diagnosis of a doctor who works in a clinic conventional, the un and radiographic examination of the patient. With the x-ray specialist can see the degree of development of the pathological process. In addition, x-ray help a exclude possible causes sensations of physical discomfort tumors and other diseases.
In the initial stage of gonarthrosis and weak, show the photo there are no significant changes. In order to affirm the diagnosis, your doctor may prescribe to repeat the un test original work of art l d un certain period of time. With the development of the disease x-ray shows narrowing of the joint space, identifies the seal in the region of the subchondral joint. Important to take into account the fact that the elderly patients have characteristic changes in the joints, but provided that these changes lead to the development of the disease. Only the combination of the features of osteoarthritis visible on the photo, that I symptoms evident clinical allow un specialist to ascertain the presence of osteoarthritis of the knee.
Progressive methods of treatment of the disease
jpg" class='imgblock right center_mob'>Modern medicine constantly as it is looking for osteoarthritis of knee to treat so sure, and finds new ways to with a dangerous tackle a disease. Today patients are available techniques such as ozone therapy and kinesitherapy.
Ozone therapy and the treatment of the affected joint of ozone. S applied to physiotherapy and allows you to enter the ozonized drugs by injection in the muscle tissue. Has anti-inflammatory and bezbolevaya, it helps to improve blood flow to problem areas. The method has no contraindications.
Kinesitherapy and a set of special exercises of aimed at the improvement of the mobility of the joint, increase the flow of blood on the site patients the tissue of the affected cartilage and the elasticity of ligaments. Exercise For the', use of special equipment of the. The work does not include only the affected joint, but all the systems of the body, which allows you to bring in the best state of the patient.
Physical therapy for osteoarthritis of the knee
The efficacy of physiotherapy for osteoarthritis a l of the knee joint has proven its use and enthusiastic reviews of patients through the practice of therapy has Conservatory. the motor function of the limb is. Of course, developed exercises should be a part of a comprehensive treatment of the disease. How would you sense drugs and physical therapy to get full rights to change of best, and impossible. The fundamental principle of the therapy: there is no excess stress for the joint in the patient, and only precise and quiet movement. At home you can perform un simple exercise that improves the blood circulation and helps to relieve muscle spasm. You need to lie on your back, raise the right leg and hold it a few seconds. And useful only to raise the legs alternately, while in the same initial position.
The specifics of massage for osteoarthritis
The un useful addition to the therapeutic tactic and massage the knee for osteoarthritis. Even the most experts believe that the massage and obligatory in the treatment of this disease. If you are doing osteoarthritis massage the knee to the housing, which must respect certain rules. Before the massage and good heat the knee. For this purpose, you can do un hot bath, or to keep the knee under a hot shower, but the abuse of the procedure and without followed. For effective massage must be completed each day, spending 10-15 minutes per session. In massage for gonarthrosis included three main techniques: stroking, kneading, and friction. Movement repeat 3-6 times. If you have un mal un the knee, massage and healthy of the limbs.
Therapeutic methods of gonarthrosis of the leading experts
The problem of treatment of sure gonarthrosis involved many scientists and doctors. Some of them have already achieved significant results in the fight against the dangerous disease. In our country, special attention deserve the methods of doctor doctor Bubnovskiy and-rheumatologist Evdokimenko.
Method Bubnovsky
Doctor of medicine and Sciences S. M. Bubnovsky, has developed a unique healing complex, which he refused to drugs and surgery. The starting point of the method was the factor that gonarthrosis and a reduction in the production of synovial fluid. The lubrication When you lose the set no longer works properly. Treatment for bubnivs'ka involves the use of physical therapy and kinesitherapy. The choice of activities and procedures carried out individually, the doctor d on the patient, their state of health and the extent of the disease. Original works of art from the examination of two rays x, the doctor has a treatment plan. Weak When the physical condition of the patient is assigned gentle exercise. With time, they become more complex and run them regularly, the patient can expect the following results:
- the normalization of the power of the cartilaginous and bone tissue;
- disappearance of the pain;
- the improvement of the structure of the cell of cartilage tissue;
- complete the restoration of the mobility of the knee.
In addition, Dr. Bubnovsky provides guidance. Specialist advice for patients with osteoarthritis to actively swim, attend a un therapeutic massage, steam bath. For a pain that you can take a shower, apply contrast, and s sore knee cold compress.
Method Evdokimenko
The doctor-rheumatologist Evdokimenko your approach for the treatment of osteoarthritis of the knee. In his method used two components: medication and physiotherapy.
For gonarthrosis Evdokimenko uses the un certain number of medications, including:
- nonsteroidal funds, removes the pain syndrome and inflammation;
- intra-articulate injections, able to quickly of the physical discomfort stop the event in the articulation of pathological processes;
- chondroprotectors, in charge of the components of work that restores cartilage;
- analgesic gels, ointments and creams;
- the compresses.
To improve the action of drugs and the integrated effect on the injury Evdokimenko suggests physiotherapy to do exercises and in the use of therapy techniques manual. If you follow the technique Evdokimenko, I start the treatment at an early stage, and possible to completely stop the process of 1 year. The 2nd stage of the disease will take several years, to bring the joint back to normal and the restoration of natural mobility. The method Evdokimenko not s used in the treatment of 3rd degree of gonarthrosis. The doctor and not without reason, argues that in this phase the patient surgical intervention. Among the specific recommendations Evdokimenko included advice to follow a diet and a balance diet to improve the metabolism and help the tissues and cartilage of the joint to get all the useful items.
How to build power in gonarthrosis?
The task of the patient with excess weight to build your diet, make sure you have the products that are low in calories and set of rich nutrients. Sharp and the denial of food to hungry helps you in losing weight, but it also creates a stressful situation for the body and can worsen the situation.
Approximate daily menu for gonarthrosis can look like this:
- Breakfast. Oatmeal, Flour to water (without salt or sugar), 1 hard-boiled egg and a glass of fruit juice.
- The second Breakfast. 1 Cup of low-fat yogurt (natural).
- Lunch. Steamed vegetables with a piece of meat or fish low-fat varieties. Sense sugar tea.
- An afternoon snack. Cheese to the pan. Bare handful of nuts and 1 Cup of fruit juice.
- Dinner. Salad of greens, Apple, no sense in sugar.
- The un second dinner. 1 Cup 1% or fat-free yogurt.
Mealtime count with his usual regime, but the last meal should not be later than 19 H.
Prevention against osteoarthritis
Osteoarthritis and a serious dangerous disease that can change your life for the worse. The treatment of the disease and a lot of time, requires the patient and the patient to the limitations of habits and nutrition. If you do not want to deal with these problems, keep the knees from an early age